Garmin Forerunner 405CX
Garmin Forerunner 405 comes with a flexible, wireless heart beat rate monitor to help make the most out of your training.
The digital heart rate monitor continuously tracks heart beats every minute and uses your heart rate for advanced calorie computation, so you know precisely how many calories you are burning.
Train in a certain heart beat rate sector to enhance your fitness level or compare your pace and heart beat rate to previous performance on the same run.
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"Before buying this Forerunner I had to run in specific places where I knew the distance. With the GPS I can run everywhere and it will inform me the distance run. The Garmin Connect feature at Internet is also great, you can store your exercises results and monitore your evolution. I fully recommend it." [Gil-Amazon Customer Review]
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Garmin Forerunner 405CX Features |
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| Heart rate monitor: | yes |
| Bike speed/cadence sensor: | yes (optional) |
| Foot pod: | yes (optional) |
| Automatic sync (automatically transfers data to your computer): | yes |
| Garmin Connect™ compatible (online community where you analyze, categorize and share data): | yes |
| Garmin Training Center® software compatible: | yes |
| Virtual Partner® (train against a digital person): | yes |
| Courses (compete against previous activities): | yes |
| Auto Pause® (pauses and resumes timer based on speed): | yes |
| Auto Lap® (automatically starts a new lap): | yes |
| Auto Scroll (cycles through data pages during workout): | yes |
| Multi-sport (changes sport mode with a press of a button): | no |
| Advanced workouts (create custom, goal-oriented workouts): | yes |
| Simple workouts (input time, distance and calorie goals): | yes |
| Pace alert (triggers alarm if you vary from preset pace): | yes (for advanced workouts only) |
| Time/distance alert (triggers alarm when you reach goal): | yes (for advanced workouts only) |
| Vibration alert: (choose between alert tones and/or vibration alert): | no |
| Interval training (set up exercise and rest intervals): | yes |
| Heart rate-based calorie computation: | yes |
| Customizable screen(s): | yes |
| Barometric altimeter: | no |
| Unit-to-unit transfer (shares data wirelessly with similar units): | yes |
| Power meter compatible (displays power data from compatible 3rd party ANT+™-enabled power meters): | no |
| Temperature (displays and records temperature while you ride): | no |
| Sport watch: | yes |
| Additional: | Watch functions include dual time, date and alarm. Garmin Connect and Garmin Training Center are compatible with Windows® XP or newer and Intel-based Mac running OS 10.4 or later with Safari. |
What's in the Box
- Forerunner 405CX
- USB ANT stick™
- Heart rate monitor
- Additional wrist strap
- AC charger
- Charging clip
- Owner's manual on disk
- Quick reference guide
Share Workouts Wirelessly
With Garmin 405CX, you can share your locations, advanced workouts and courses wirelessly with other Forerunner 405 users. Send your favorite workout to your friends to try, or compete against someone else's recorded course. Sharing data is easy: just select "transfer" to send your information to a nearby device.
Run, Sync, Store and Share
Once you've logged the miles, innovative ANT+ wireless technology automatically transfers data to your computer when Forerunner is in range. No cables, no hookups. The data's just there, ready for you to analyze, categorize and share through our online community, Garmin Connect or our optional Garmin Training Center software. You can even plan workouts on your computer and then send them to your Garmin 405CX.